The Day I Realised Something Was Missing

There’s a moment that sticks with me.

I was in work. Nothing dramatic. Just an ordinary day.

The kind where you’re in and out of conversations, getting things done, chatting with colleagues. And to be fair, on the ground, people are sound. Supportive. You feel part of things.

But then the conversation shifted.

Opportunities came up. Roles. Decisions. The kind of things that shape what actually happens next.

And I remember sitting there thinking…

Why does it feel different now?

The same lived experience that is welcomed in a chat suddenly feels… lighter. Easier to overlook.

Not dismissed outright.

Just not quite taken as seriously as it should be.

It’s hard to explain unless you’ve felt it.

But you know it when it happens.

That small shift.

That quiet step back.

That sense that when it really matters, disabled voices are still slightly outside the room.


I Carried That Feeling

I didn’t make a big deal of it at the time.

Life moves on. Work continues. You get on with things.

But I carried it.

And the more I thought about it, the more I realised it wasn’t just one moment.

It was a pattern.

We’re asked for our stories.

We’re invited to share.

We’re included in conversations.

But when decisions are being made…

That’s where the gap shows up.


So I Asked Myself a Question

What if we stopped waiting to be invited?

What if we created something ourselves?

Something that didn’t rely on being asked.

Something that didn’t water things down.

Something where lived experience wasn’t just part of the conversation…

It led it.

That was the starting point.

No big strategy.

No grand plan.

Just a very simple idea that wouldn’t leave me alone.


And Then We Did It

Expanding Horizons was born out of that.

Not perfect.

Not polished.

But real.

A space led by disabled people.

A space for honest conversations.

Not token panels.

Not the same voices saying the same safe things.

But real talk.

The kind that might make people sit up a bit.

The kind that doesn’t always tie things up neatly.

Because life doesn’t work like that.


The Moment I Knew It Was Working

We’re about to host our third event this July.

And that in itself feels big.

But there have been smaller moments along the way that mattered just as much.

Sitting back and watching a room full of people actually listen.

Not politely.

Not waiting for their turn to speak.

But really listening.

Hearing lived experience not as a story, but as knowledge.

As expertise.

As something that should shape what happens next.

That’s when I thought…

Right. This is working.


Why This Matters

Because inclusion isn’t just about being present.

It’s about being heard.

And more than that, it’s about being taken seriously.

Disabled people are not short on insight.

We live this every day.

We understand the barriers, not in theory, but in practice.

And yet too often, that knowledge is treated as optional.

Expanding Horizons is about changing that.

Not by asking nicely.

But by showing what happens when lived experience is centred properly.


A Place To Call Home

Up until now, Expanding Horizons has been something you find through word of mouth, social media, and community.

But it’s grown.

And it deserved a proper home.

So we built one.

The Expanding Horizons website is now live.

A place where you can learn what this is about, see what we’ve done so far, and keep up with what’s coming next.

If you’ve ever felt that gap.

If you’ve ever sat in a room and thought this could be better.

Go have a look.

👉 https://www.expandinghorizons.ie/


This started with a feeling.

One I know I’m not alone in.

And it’s only getting started.

One response to “The Day I Realised Something Was Missing”

  1. Breege Smithers avatar
    Breege Smithers

    Avril, so proud of you, you are a trailblazer and inspiration to everyone. Wishing Expanding Horizons success!
    Breege xxx

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I’m Avril

Disabled Advocate & Public Speaker | Shattering Stereotypes | Empowering Inclusion & Accessibility.

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